Category Archives: gratitude

The art of gratitude & how to implement it in your life

gratitudeGratitude, it’s something we all like to think we have. We like to think we’re always grateful for things in our lives, we like to think we practice gratitude on a daily basis and, if we don’t, we aim to make this our goal – and it’s relatively easy, as long as our energy is high and our focus is on the positive.

But what shows true strength of character, is being grateful when all around you, life isn’t going the way you want, your energy is low and your focus in on the negative. It can be hard to be grateful, when you feel your life is failing and you’ve hit rock bottom. Read More