Gratitude, it’s one of those words that will inevitably pop up on any (if not all!) self-help site. And that’s totally understandable, as it is an important part of any self-help regime. It’s also one of those important parts that frequently gets glossed over or forgotten. Read More
Gratitude, it’s something we all like to think we have. We like to think we’re always grateful for things in our lives, we like to think we practice gratitude on a daily basis and, if we don’t, we aim to make this our goal – and it’s relatively easy, as long as our energy is high and our focus is on the positive.
But what shows true strength of character, is being grateful when all around you, life isn’t going the way you want, your energy is low and your focus in on the negative. It can be hard to be grateful, when you feel your life is failing and you’ve hit rock bottom. Read More