Author Archives: sarahpjwhite

Reality check: why don’t you get real?

get real‘Why don’t you get real?’ That’s a comment that is often thrown in the direction of anyone wanting to improve themselves and/or their life. Similar comments include ‘Why don’t you get your head out of the clouds?’, ‘Why don’t you stop looking at the world through rose-tinted glasses?’, ‘Come back down to earth’ and ‘Why don’t you just be happy with what you’ve got?’

Do you know what we all secretly want to answer to these type of comments…? Read More

30 simple things, that will make a change to you & your life

make a changeOne thing we can all agree on is change can be uncomfortable – especially when we’re talking about changing ourselves and our life. We may want to improve our confidence, create a better environment or even change our limiting thoughts and habits, but just the thought of it can leave us feeling like we’re about to climb the biggest of mountains! Read More